• This Week’s Workout Playlist

      The Warm Up’s #1 Humble – Kendrick Lamar Because, duh.   #2 Swish Swish – Katy Perry & Nicki Minaj I don’t know why but every time I listen to this song I feel like the baddest chick in the weight room.     #3 With You – Kindness ft. Kelela       …

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  • This Week’s Workout Playlist

    It’s summa’ time ladies, and that means the best jams! All of these songs will definitely get in your head and get played on repeat! I hope you enjoy this playlist and good luck with your workouts this week!   The Warm Up’s #1 Sugar Rush – Little Dragon This song sweet beat is the absolute …

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  • This Week’s Workout Playlist

    We’ve all been there.  You know you need to workout – you’ve got the time, you’ve got the gear, a cute outfit, you even have your pre-work out & meals ready to go, but for some reason you still can’t seem to pry yourself from the couch and the last episode of OITNB and get to …

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