6 Month Individualized Macro & Training Program


  • includes 6 months of workouts, never the same workout twice
  • customized macronutrients for Flexible Dieting
  • a food/grocery list
  • instructions to get started (beginner friendly)
  • supplement recommendations
  • twice a week check-ins with Brittany
  • macro adjustments as often as needed
  • cardio guidelines (minimal cardio approach)
  • access to our private Team Facebook pages (welcome to the new sisterhood!)
  • unlimited email + text messaging access with Brittany for questions or concerns along the way

**Once you have completed your purchase, please fill out this online form or use the form below so that we can get to know you and your fitness goals a little better! 🙂

– Plans expire one year after purchase if not used during that time period.