Check out everything that is going on in my crazy world!

  • Gym Newbie? Then Read This.

      You’re probably reading this with a moment of intimidation if you’re unfamiliar with the gym. First and foremost, take a moment to breathe, and know that these emotions you are facing are absolutely normal. I will never forget how I felt the first time that I ever stepped foot on the weight floor in …

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  • Skin Care Routine & Tula Giveaway!

      Be sure to enter my contest on my youtube channel after you watch this video!! Tula and I  are giving away two of the sets I talk about in my video, so be sure to the comment of that video and tell me why you want to try out Tula’s line! <3   Also, …

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  • My Top 5 Healthy Starbucks Drinks

    As you guys know, I’m a huge fan of Starbucks drinks. The drink combinations are endless, and you can mix + match your favorite flavors to suit your taste buds. Whether you’re a coffee lover or your preference is tea… you’re bound to love at least one of the following drinks that I’ve created.   …

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  • Gym Outfit of the week

    Today’s look is super different from what I’m usually sporting. It’s fun to shake it up sometimes, right? These active pieces from Maniere Devoir really give you a very modern/trendy look for the gym.  All of the pieces are made with super comfy and wearable material. Also, I’m ALL ABOUT NEUTRALS so the hoodie is …

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  • Self Tanning Q&A

      I get asked more often than not what I use for my sunless tan! And well, in this blog, I am going to answer all of my frequently asked questions over the self-tanner that I personally use called GlowPro Tan! As most of you know, I haven’t tanned in a bed for several years …

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  • Back and Biceps - Brittany Dawn Fitness

    Workout of The Week: Back and Biceps

      Spend 5-10 minutes warming your body up. Never lift with cold, tight muscles. That will make you much more prone to injury, and nobody wants that! Right, sister?! Use a weight that challenges you, but doesn’t cause you to compromise form while you’re performing the reps. If you need to lower your weight mid-set, …

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  • I Was Afraid To Grow Up

    I used to be afraid to "grow up". I thought my best years were in high school — newsflash: they're not. 18 years old: low-self esteem, lack of confidence, hid behind clothes, rarely wore shorts, got picked on for being "awkward", cried myself to sleep at night because I didn't fit in, ended up turning …

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  • At Home HIIT Exercise

    At Home HIIT Circuit

    Three home exercises that can be performed with nothing more than a kitchen towel🔥would you guys like more home HIIT circuits on my page?! If so, comment YES❤️below and I will keep them coming! #workout #fitness A post shared by Brittany Dawn (@brittany_dawn_fitness) on Jun 29, 2017 at 6:17pm PDT

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  • Workout of The Week: Shoulder’s and Triceps

    This week’s workout is all about your upper body! Shoulder’s and Triceps   Warm Up: 5-10 minute of incline treadmill walk   Alternating Dumbbell Military Press: 4×12 → Battling Ropes: 4×20 (per arm) Barbell Clean & Press: 4×10 → timed 30 second rest between sets One Arm Cable Front Raise: 4×12 → One Arm Cable Lateral …

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  • Workout of The Week: Glutes & Hamstrings

    This week’s workout focuses on my absolute favorite – Leg Day! Oh….. and  Warning: The workout has been known to give you a big booty! Glutes & Hamstrings   Warm Up: 5-minute run or walk on the treadmill   Weighted Walking Lunges: 3×16 (8 per leg) -> Single Leg Press: 3×12 Barbell Squats: 15, 12, 10, …

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  • Gym Outfit of the Week: Lululemon

    Everyone loves a good workout set, right? I practically live in workout clothes, so when I ran across an active set that is functional and cute at the same time, it’s a big WIN. In this particular look, I mixed and matched Lululemon’s  Align Crop Pant in and the Mind Over Miles Sports Bra, both in navy blue, to …

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  • Healthy Recipe: Cauliflower Oats

      Give this a thumbs up if you want easier, recipe videos! —————————————————————————– 60 Day Summer Challenge Enrollment, now open: Instagram: @brittany_dawn_fitness Snapchat: bdawnfit Facebook: Brittany Dawn Fitness Twitter: @bdawnfit Lifestyle IG: @bdawnfit My Skin Care Products: (RE9 Line) GlowPro Tan Code (self tanner): BDAWNFIT Shop Gymshark Here: Contact Me/Inquiries: Superfood …

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