• This Week’s Workout Playlist

      The Warm Up’s #1 Humble – Kendrick Lamar Because, duh.   #2 Swish Swish – Katy Perry & Nicki Minaj I don’t know why but every time I listen to this song I feel like the baddest chick in the weight room.     #3 With You – Kindness ft. Kelela       …

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  • Fig Avocado Toast

    Fig and Avocado Toast

    Things you’ll need: Fig and Avocado Toast Ingredients:   – Cinnamon Raisin Ezekiel Bread from Trader Joe’s (fresh section) or Whole Foods (frozen section)   – 40-50 grams of Avocado   – Dried Figs (I bought mine from Trader Joe’s)   Instructions: Step 1: Toast your Ezekial Bread to your own preference. Step 2: Spread …

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  • Full Day of Eating: Low-Carb

      Hey Guys! I have a full day of eating: Low Carb Edition up on my youtube channel! Here is the breakdown of the meals for this video!!! Hopefully, this helps some of you guys when you are planning ahead for your next day of full meals! <3   Meal One: Supplements Taken before Meal …

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  • This Week’s Workout Playlist

    It’s summa’ time ladies, and that means the best jams! All of these songs will definitely get in your head and get played on repeat! I hope you enjoy this playlist and good luck with your workouts this week!   The Warm Up’s #1 Sugar Rush – Little Dragon This song sweet beat is the absolute …

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  • Top Ten: Trader Joe’s Products!

    If heaven was a grocery store, it would probably be a Trader Joe’s. The colorful produce, the good-vibes, the sparkly lights, and the cheap prices; seriously, what’s not to love? If you have never visited a Trader Joe’s, you’re majorly missing out. They’ve got great produce, a ton of awesome snacks, a huge variety of …

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  • Starbucks Pink Drink

      Cheers to another informative, quick Starbucks video! Macros for this Drink: 2.5F/4C/1P Drink Nutrition Calculator: https://www.starbucks.com/menu/catalo…

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  • This Week’s Workout Playlist

    We’ve all been there.  You know you need to workout – you’ve got the time, you’ve got the gear, a cute outfit, you even have your pre-work out & meals ready to go, but for some reason you still can’t seem to pry yourself from the couch and the last episode of OITNB and get to …

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